Come with me on a journey as we explore what’s in store for the year ahead, by seeing it in retrospect!

This is an experience I created for myself and found it to be so revelatory I decided to share it with you.

There’s a brief introduction and a separate 23 minute meditation/visualization for you to enjoy.

Find a quiet space. Grab your journal and a pen. Light a candle and maybe some incense - and discover what your year could hold.

The woman you're becoming needs you awake.

Not perfect. Not polished.

Awake.

Start with the visioning journey.
Go deeper with the meditation collection.
POCKET MEDICINE - 5 Meditations for Daily Embodiment